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By Stefan Rousseau

5 Types of Gym Bros you find in EVERY gym. (Which one are you?)

Let's keep it real—whether you're snapping selfies for Instagram or just chasing that endorphin high, the gym is a scene. Here are the 5 Types of Gym Bros you've definitely bumped into!

1.) The Chatterbox

Chatterboxes make the gym their social hub.

They know everyone by name and seem to have an ENDLESS supply of stories and epiphanies to share. If you’re looking for a quick, uninterrupted workout sesh in the middle of your day, this is NOT your guy...

Trait: Talks more than they lift.  

Habitat: Always in earshot.

Favorite Move: Engaging in deep, hypothetical conversations mid-set.  

Catchphrase: "How's it going, bro? Long time no see!"

2.) The Noisy Lifter

Earplugs, anyone?

These lifters channel their inner warrior with every rep, making sure everyone in the gym knows just how heavy that weight is. Allegedly anyway...

Trait: Making every rep sound like a battle cry.

Habitat: By the free weights, grunting dramatically.

Favorite Move: Announcing to everyone how "alpha" they are by slamming the weights down as hard as humanly possible.

Catchphrase: "AAAAHHHHHH!!!!!"

3.) The Fashionista.

Fashionistas believe that looking good is half the battle. With meticulously planned outfits, they're here to turn heads in between every set.

Trait: Outfits could make it to Fashion Week.  

Habitat: Always in viewing distance of the mirror.

Favorite Move: Flexing and doing that Dwayne Johnson thing with one eyebrow when admiring themselves.

Catchphrase: "Does this shirt make me look small?"

4.) The Happy Camper.

These guys make such a habit of hogging the equipment, you'd be surprised if they didn't show up with a tent and a sleeping bag...

Trait: Monopolizes equipment like they wanna buy shares in it.

Habitat: Camped out on whatever piece of equipment you planned to do next.

Favorite Move: Doing ABSOLUTELY NOTHING.

Catchphrase: "Not yet bro — one more set."

5.) The Oracle of Wisdom.

These know-it-alls have an endless supply of questionable fitness wisdom. While their tips might not always be accurate, they’re always delivered with absolute confidence.

Trait: Sharing dubious fitness 'advice.' 

Habitat: Watching fitness-related TikToks when not working out.

Favorite Move: Tapping you on the shoulder mid-rep.

Catchphrase: "Bro, did you know...?"

Do any of these remind you of anybody in particular? Send this post to them and don't say a thing! Let's see if they catch the hint...

Stay Fueled, and Keep Lifting.